This weekend was for the most part a very good weekend except for the shit-show that was my Saturday night. Now I know you will be skimming this post trying to find out about Saturday but you can wait for that. I have decided that it may actually be time for me to take a breather from alcohol. My behavior this week has been less than stellar once liquor gets involved. The thing is that most people assume I am some kind of crazy drinking alcoholic, the truth is I very rarely drink during the week or more than just when I am at the bar/club. I do not drink wine with dinner or have a drink to relax. I am just not that kind of person, this could be the reason that when I do drink it ends up being drink after drink after drink. Who knows the real reason. Either way I had an eventful week.




Between 2008-2009 I worked out occasionally but rarely dieted. I mainted about 175-185 during most of that time. 
In September of 2009 I started Medifast(
I did great from October to January and then it went downhill
And this is May 2011…back around 150-155 and fighting it. I have a ways to go to get down to 135 and I am hoping this post helps. 

