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Tasty Tuesday

February 11, 2014

Sometimes I like to make recipes exactly as I find them and then sometimes I like to play around with them. I have made so many variations of brownies it is probably going to end up being the cause of my death. But that isn’t the point of this post…the past couple of weeks we have had a dinner drive at the school for a family who just had a new baby and I signed up to make a dinner for one day…so I searched and searched and then put together a couple different recipes for

Broccoli Quinoa Casserole
One 10 oz can condensed Cream of Broccoli soup
1/3 cup reduced fat mayonnaise
2 tablespoons milk
1 1/4 cups reduced fat shredded cheese (cheddar, colby-jack, etc)
1/4 teaspoon black pepper.
2 cups fresh broccoli
1 1/2 cups  COOKED quinoa
1 tbsp & 1/4 cup minced garlic(optional if you don’t like garlic) 

To cook quinoa:
3/4 cup quinoa
1 1/2 cups water
1/4 teaspoon salt







In a small pot cook quinoa following directions, add 1 tbsp minced garlic. 
Preheat oven to 350 degrees and grease/spray casserole dish. Chop broccoli up into smaller/bite sized pieces. 


In a large bowl combine the soup, mayonnaise, milk, 1 cup shredded cheese, pepper, and garlic until well mixed. Stir in the quinoa and broccoli.

Pour into casserole dish, add remaining cheese and bake for 30-35 minutes or until bubbly on the edges and golden. 
Voila!!! yummy food! 
how about all those pics right?? Getting way better about this stuff! 

Filed in: Recipes • by Monica •

Tasty Tuesday!

February 4, 2014

Usually about once a week I try a new recipe of some kind…mostly baking but I have been trying to do more thank make foods that make my ass bigger. I love meatloaf. Love it. So I thought I might try a Paleo friendly version so that I could eat the no-bake cookie dough for dessert I had been craving. 

The thing is I am no good at taking photos of the process..I took some for this one but please forgive the awful photo of the end result because I am still learning! 
Paleo(ish) Meatloaf
Ingredients: 
2 pounds of ground beef or turkey
1 can of tomato sauce or 1 cup of pureed tomatoes
Veggies(I used spinach and carrots) 
1-2 cloves of garlic
1/2 Onion 
1 egg 
Seasonings-depends how you like your meatloaf(I used chili powder & Adobo) 
Put the tomato sauce in the pot and turn it on low and uncovered. Using a food processor chop up your veggies and add the garlic & onion. Mix it together with the meat, egg and seasonings. Shape it and put it in the pot for High 2-3 hours or Low 4-5 hours. 
*a little note, half way through you should pour some of the sauce on top of the meatloaf. It can get a bit dry. 

We had this with mashed sweet potatoes and it came out great! If you are looking for an easy dinner that is gluten & crappy carb free this is a great and filling way to go! 

Filed in: Recipes • by Monica •

Tasty Tuesday: 2 Bean Chili Recipe

January 21, 2014

I’m back! Finally! I was out for the count sick at home since Thursday and spent most of the weekend laying low…and not getting to really enjoy my three day weekend. So forgive me if you suddenly get tons of comments on your posts from me!
I made chili yesterday for the family and we don’t often get chili (growing up Latina right?)
Lots of people are particular about their chili. Maybe you don’t like beans in it? Maybe you are light on the meat? Well…I love my chili very meaty and with lots of beans!
This is my favorite recipe:
1lb ground beef
1 package Hot/Spicy italian sausage
4 cans of Red (kidney beans)-keep liquid
2 cans of white beans-keep liquid
3/4 C Spanish onion(finely chopped)
1 small tomato(finely chopped)
2 small cloves of garlic(minced)
1/2 C tomato sauce or paste
*seasonings to taste:
Oregano
Chili Powder
Parsley
Cumin
For Spicy chili add: 1 Jalapeno(finely chopped), 1 tbsp your favorite hot sauce and of course, more chili powder
1. brown ground beef and cook sausages. Once cooked, chop sausages into small pieces. Chop onion, garlic and tomato add to crock pot
2. Add beans & meat to crockpot. Stir together and season to taste. Add liquid from beans depending how you like your chili. I added most of the liquid from mine.
3. Set on Low for 5-6 hours or High for 2-3. I usually do a mix of both(High for 1 1/2 then low for 3-4)
and then enjoy!
Do you have a favorite Chili recipe??

Filed in: Cooking, Recipes • by Monica •

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